7 Day Reset For the Mind, Body, Soul & Spirit (E-Book)


Do you want to make healthier lifestyle choices but find it difficult to do so? Cravings keeping you from eating well? Self-doubt keeping you from thinking well? Distractions keeping you from living well? It may be time for a reset.

The 7 Day Reset for the Mind, Body, Soul & SpiritĀ is a 7 day interactive journal designed to help you break the bad habits holding you back from fulfilling your God-given purpose.



The 7-day reset journal includes:

-3 prompts per day to target physical, mental/emotional, & spiritual wellness

-Fill-in-the-blank reflection pages

-Resources on forgiveness, productivity, and more!


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