7 Day Reset for the Mind, Body, Soul & Spirit (Printed Journal)

(6 customer reviews)


Do you want to make healthier lifestyle choices but find it difficult to do so? Cravings keeping you from eating well? Self-doubt keeping you from thinking well? Distractions keeping you from living well? It may be time for a reset.

The 7 Day Reset for the Mind, Body, Soul & Spirit is a 7 day interactive journal designed to help you break the bad habits holding you back from fulfilling your God-given purpose.

In stock



Contents include:

-1 printed journal featuring three prompts each day that target physical, mental/emotional and spiritual wellness; fill-in-the-blank reflection pages; resources on forgiveness, productivity, and more!

-1 small journal with blank pages for additional reflection

-2 herbal teas

-1 pen


6 reviews for 7 Day Reset for the Mind, Body, Soul & Spirit (Printed Journal)

  1. Busola O. Akinbote

    This journal is incredible and so impactful if you complete the reset as recommended in the beginning. Definitely something that can be done with a friend or group to shift your perspective and do some deep reflection through prayer and listening to God.

  2. Deena

    My favorite part of this journal is that it gave me prompts that pushed my thinking in new ways. I especially loved the “Live” prompts each day. I highly recommend purchasing the package that includes the Zoom calls, if those are available. Getting to learn directly from Monica and hear the thoughts of other women really enhanced the experience of the journal.

  3. Azania Graham (verified owner)

    The 7 Day Reset is an amazing encounter of truth seeking, self-awareness, intimacy with the Father. I gained so much clarity and understanding for this season of my life. Each day is a different experience—-get your copy today!!!

  4. Karissa Denae Johnson

    If you are in need of a true, thorough, and thoughtful reset for your life, this reset journal will be right for you. During the past week I have been poked, pruned, and polished. Taking time to follow the prompts helped to illuminate the good–and the gunk in my life too. This experience has been perfect–especially as we close out one year and prepare to enter another. Thank you, Monica, for being led to release this refining reset journal. It was what I needed and so much more!

  5. Ashley

    I highly recommend the 7 day reset journal! Each day of the 7 day reset journal contained prompts that challenged me and helped me to grow closer to God. The journal not only helped me to learn more about myself but included strategies and reflection exercises to improve my overall wellness. It is a must buy!!

  6. Tracey

    I absolutely loved this reset. That’s exactly what it did for me. Reset my mind and helped me to think about perspectives I had not considered before. I was forced to just stop and give God the time he deserved during a point in my life when I was making everything about me and taking everything personal. Seriously…. This reset was really so beneficial and I am happy I was able to participate. The journal and the tea came right on time.. Simply awesome

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